- If you drink, curtail it. - Diet is everything. - Get more sleep. - Get quality exercise. - Find another hobby that is interesting but relaxing, but don't try to turn it into a side hustle. (I restore old guitars)
- If you drink, curtail it. - Diet is everything. - Get more sleep. - Get quality exercise. - Find another hobby that is interesting but relaxing, but don't try to turn it into a side hustle. (I restore old guitars)