So nice to hear that other people doing are doing this as well. It's been a few years since I uninstalled pretty much all social/news apps and turned off all notifications on my phone an pc. My phone only vibrates/rings whenever there is a phone call incoming, otherwise it doesn't bother me unless I intentionally want to check if there is something new.

I did the same with the desktop(Linux, btw, for me is the OS that allows more customization and keeps out of my way, but ymmv).

So yeah, I do enjoy a lot of quite tech. Especially great to have it when I want to do some deep work for a couple of hours straight and can be confident I will have no interruptions.