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Anyone interested in this would do well to read Victor Frankl's "Man's Search For Meaning" about his imprisonment in Auschwitz.[1] He found that a sense of meaning was critical to survival there, and went on to develop a new school of psychotherapy he called "logotherapy", which focused on finding meaning in life.[2]

[1] - https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/...

[2] - https://en.wikipedia.org/wiki/Logotherapy



I picked this up on a recommendation similar to yours and I now consider it one of the most important books I've read.




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