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I wouldn't bring up chemicals in the brain, because that is a nonsense marketing term.

https://chriskresser.com/the-chemical-imbalance-myth/ http://www.brown.uk.com/diagnosis/france.pdf

You can't claim that sleeping, eating, and exercising are "fixing" chemicals in the bain any more than people can claim chemical imbalance causes mental illness. There is no baseline for what normal chemical levels are.



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